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5 Types of workouts guided by professional trainers from the SMARTASS fitness club with AI-generated dubbing
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Recovery. The fifth lesson
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Recovery. The fifth lesson
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Recovery. The fifth lesson
12+
Recovery. The fifth lesson
Try for
13.33 USD
Add to favorites
Added
Full HD
33 minutes
This type of workout is suitable for both men and women, and it is appropriate regardless of the level of physical fitness. Classes can also be called self-massage because the exercises help to relax muscles that will begin to recover after strength training and cardio.