Functional training. The sixth lesson
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Functional training. The sixth lesson
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Functional training. The sixth lesson

Išbandyti už 13.33 USD
Prie parankinių
Pridėtas
2024, Sporto, Išsilavinimas, Ukraina
Full HD
33 minutės

AI-generated English dubbing.

For this workout, you will need: a sports mat, a small towel, and a water bottle.

At the sixth stage of functional training, participants have the opportunity to increase their overall physical fitness and endurance. They perform intense exercises that activate different muscle groups and improve overall stamina.

Pasiekiama įrenginiuose

Vertimas

Anglų, Ukrainiečių