Classic Barre. The First Training Session
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Classic Barre. The First Training Session
12+

Classic Barre. The First Training Session

Išbandyti už 13.33 USD
Prie parankinių
Pridėtas
Full HD
27 minutės

AI-generated English dubbing.

For this workout, you will need: a sports mat and a water bottle.

During the intensive and energetic workouts of classic Barre, precise and resilient movements with a small amplitude are performed, as well as unusual positions in space. Such sessions help strengthen the thighs and glutes, core, and tone all muscle groups, including the back and arms.


Vertimas

Anglų, Ukrainiečių