Functional training. The sixth lesson
მიუწვდომელია
Functional training. The sixth lesson
12+

Functional training. The sixth lesson

სცადეთ -ად $13.33
რჩეულებში
დამატებულია
Full HD
33 წუთი

AI-generated English dubbing.

For this workout, you will need: a sports mat, a small towel, and a water bottle.

At the sixth stage of functional training, participants have the opportunity to increase their overall physical fitness and endurance. They perform intense exercises that activate different muscle groups and improve overall stamina.


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